s a Life & Mindfulness Coach, I help you find your space to know yourself and explore your potential, on a conscious path of discovery, personal development, joy and well-being. Together with Coaching, Mindfulness can be a generous travelling companion.

Would you like to live with greater awareness, improve your attention, emotional capacity and relationship with yourself and others?
Discover the benefits of Mindfulness, on a path that will help you recognise the signs of suffering, discomfort and stress and deal with them differently.

An assessment consisting  of a short, self-report questionnaire followed by a feedback session used to measure and describe people’s preferences for how they like to focus attention, get information, make decisions and orient their lives. A useful tool for maximizing the impact of coaching experiences